Big Toe Arthritis

achilles-tendonitis

What to Know About Managing Big Toe Pain and Stiffness Big toe arthritis is a common and often painful condition that can make walking, standing, or even fitting into shoes difficult. As the cartilage in the big toe joint wears down, it leads to stiffness, swelling, and decreased mobility. Knowing the causes, symptoms, and available […]

Stem Cell Injections

painful foot

Understanding Stem Cell Therapy for Musculoskeletal Pain, an Introduction to Pinpoint Biologics Stem Cell Therapy is an innovative approach to treating musculoskeletal conditions, including foot and ankle pain. This cutting-edge treatment utilizes the regenerative potential of stem cells to promote tissue repair and alleviate discomfort associated with various foot and ankle injuries and degenerative conditions. What Are Stem […]

Plantar Fasciitis Surgery: When It’s Needed and What to Expect

Plantar fasciitis can be a real pain in the heel, especially when conservative treatments don’t work. If heel pain has been going on for months and is impacting your daily life, it’s time to start looking into surgical options. At Vale Foot and Ankle, we specialise in minimally invasive techniques that get results with less downtime […]

Heel Spur vs Plantar Fasciitis: Know the Difference

Heel pain can make even the simplest movements, walking, standing, or getting out of bed, hard. Two of the most common culprits are heel spurs and plantar fasciitis. While they’re often mentioned together, they’re not the same thing. Knowing the difference between heel spur vs plantar fasciitis will guide you to the right diagnosis, treatment, […]

Stem Cell Injections

ankle pain

Understanding Stem Cell Therapy for Musculoskeletal Pain, an Introduction to Pinpoint Biologics Stem Cell Therapy is an innovative approach to treating musculoskeletal conditions, including foot and ankle pain. This cutting-edge treatment utilizes the regenerative potential of stem cells to promote tissue repair and alleviate discomfort associated with various foot and ankle injuries and degenerative conditions. […]

Nonmetal Screws: The Future Of Bone Surgery, Featuring SurgeBright

When it comes to surgery, we prioritize patient care and strive to offer the latest advancements in bone surgery. One of these innovations includes the use of nonmetal screws made from biomaterials, such as those derived from bone itself. At Vale Foot and Ankle Surgery, we’ve partnered with SurgeBright, as they offer the latest technology. […]

Stepping into Comfort:
The Science Behind Custom Orthotics

Are you tired of discomfort with every step? Do you suffer from foot pain that seems to never fade away? If so, custom orthotics may be the answer you’ve been searching for. At Vale Foot and Ankle Surgery, we understand the importance of personalized care, which is why we offer custom orthotics tailored specifically to […]

Taking Steps Toward a Healthy Pregnancy: A Guide to Foot Care for Pregnant Patients

Written by: Dr. Chelsea Viola, Board Certified Podiatrist Dr. Viola was 28 weeks pregnant with her second child when she wrote this post. *This post contains affiliate links.   First of all, congratulations on your pregnancy! As you prepare for the arrival of your little one, it’s essential to prioritize your physical and mental health, […]