Tailor’s Bunion (Bunionette) Stages

A tailor’s bunion, also known as a bunionette, may seem like a small foot problem, but it can be a major hassle in terms of having to wear shoes or participate in everyday activities. Bumps located near the little toe tend to progress with time if left unaddressed. The bright side? Knowing the bunionette stages […]
Pediatric Heel Pain: Symptoms, Causes, and Treatment

Children’s heel pain is common and typically treatable, but can be frustrating to daily activities, sports, and growth if left untreated. Early examination and care allow your child to keep active, feel comfortable, and grow step by step. What Is Pediatric Heel Pain? Pediatric heel pain is pain in the rear or bottom of the […]
Diabetic Foot Ulcers: Treatment, Prevention, and Care

For diabetics, foot care is not a luxury but a way to prevent serious medical complications. One of the most life-threatening and unfortunately common conditions is the development of diabetic foot ulcers. These open sores or wounds can start out small but can become limb-threatening if not properly addressed. Let’s get a better understanding of […]
Big Toe Arthritis

What to Know About Managing Big Toe Pain and Stiffness Big toe arthritis is a common and often painful condition that can make walking, standing, or even fitting into shoes difficult. As the cartilage in the big toe joint wears down, it leads to stiffness, swelling, and decreased mobility. Knowing the causes, symptoms, and available […]
Stem Cell Injections

Understanding Stem Cell Therapy for Musculoskeletal Pain, an Introduction to Pinpoint Biologics Stem Cell Therapy is an innovative approach to treating musculoskeletal conditions, including foot and ankle pain. This cutting-edge treatment utilizes the regenerative potential of stem cells to promote tissue repair and alleviate discomfort associated with various foot and ankle injuries and degenerative conditions. What Are Stem […]
Plantar Fasciitis Surgery: When It’s Needed and What to Expect

Plantar fasciitis can be a real pain in the heel, especially when conservative treatments don’t work. If heel pain has been going on for months and is impacting your daily life, it’s time to start looking into surgical options. At Vale Foot and Ankle, we specialise in minimally invasive techniques that get results with less downtime […]
Heel Spur vs Plantar Fasciitis: Know the Difference

Heel pain can make even the simplest movements, walking, standing, or getting out of bed, hard. Two of the most common culprits are heel spurs and plantar fasciitis. While they’re often mentioned together, they’re not the same thing. Knowing the difference between heel spur vs plantar fasciitis will guide you to the right diagnosis, treatment, […]
Stem Cell Injections

Understanding Stem Cell Therapy for Musculoskeletal Pain, an Introduction to Pinpoint Biologics Stem Cell Therapy is an innovative approach to treating musculoskeletal conditions, including foot and ankle pain. This cutting-edge treatment utilizes the regenerative potential of stem cells to promote tissue repair and alleviate discomfort associated with various foot and ankle injuries and degenerative conditions. […]
Nonmetal Screws: The Future Of Bone Surgery, Featuring SurgeBright

When it comes to surgery, we prioritize patient care and strive to offer the latest advancements in bone surgery. One of these innovations includes the use of nonmetal screws made from biomaterials, such as those derived from bone itself. At Vale Foot and Ankle Surgery, we’ve partnered with SurgeBright, as they offer the latest technology. […]
Stepping into Comfort:
The Science Behind Custom Orthotics

Are you tired of discomfort with every step? Do you suffer from foot pain that seems to never fade away? If so, custom orthotics may be the answer you’ve been searching for. At Vale Foot and Ankle Surgery, we understand the importance of personalized care, which is why we offer custom orthotics tailored specifically to […]